30 Gluten Free Recipes for Kids

The ultimate list of gluten free recipes for kids. These recipes are delicious, healthy, unique, but above all they are fun recipes your kids and family will love. In this list, you’ll find snacks, meals, and healthy(ish) dessert recipes.

Even though my daughter is only 8 months old, I have spent the past few years working as a nanny and babysitter. I know first hand how difficult it can be to think of kid-friendly recipes. Thinking of gluten free recipes for kids can be even more challenging. That’s why I wanted to make this jumbo list of all sorts of amazing recipes from some incredible food bloggers.

I’d love to know which recipe you and your family end up trying from this list. Leave me a comment down below to share your favorite recipe from this list!

Do you have other food allergies?

Notice while Eat or Drink normally creates recipes that are gluten, dairy, soy, egg, and peanut free this list only focuses on gluten free recipes. Many of these recipes do contain dairy, peanut, and egg. If you want recipes that are free of the above you may like 28 Gluten Free Healthy Treats for Kids, 14 Gluten Free and Dairy Free Side Dishes, or Gluten Free Slow Cooker Recipes.

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STOP what you’re doing and prep this recipe right now so that it’ll be ready and waiting for you to enjoy tomorrow morning! These are my Almond Butter COOKIE DOUGH Bars with a strawberry CHIA PUDDING topping. WOAH that’s a delicious mouthful.⁠ .⁠ Are you a fan of chia pudding? Let me know in the comments how you usually enjoy it. If you love chia pudding you will LOVE these bars!!⁠ .⁠ These guys are #refinedsugarfree #dairyfree #glutenfree #grainfree #soyfree #vegan free of all that junk and only filled with the good stuff!⁠ Here’s how to make them 👇🏻⁠ ✨In a bowl combine the following ingredients for your almond butter cookie dough base:⁠ 🍓2 tablespoons coconut oil melted⁠ 🍓2/3 cup of a runny almond butter (I get mine at @costco)⁠ 🍓1 1/2 cup almond flour⁠ 🍓2 tablespoon maple syrup⁠ 🍓Pinch of salt⁠ ✨Press this mixture into a bread pan lined with parchment paper⁠ ✨Blend 1 can coconut milk with about 4 frozen strawberries⁠ ✨Pour this blended mixture into a pot on medium-low heat and add in 3 tablespoons chia seeds and a 1/4 cup coconut oil⁠ ✨Heat on low mixing until combined⁠ ✨Pour onto almond butter cookie dough crust and refrigerate overnight

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Gluten Free Snacks for Kids

gluten free snacks for kids

Fruit Kabobs with Yogurt Peanut Butter Dip – These fun and easy fruit kabobs are an awesome and gluten free snack for your kids. Served with a creamy peanut butter yogurt dip. Your kids will love deciding what fruit to use. Get this healthy recipe here.

Vegan Spring Rolls with Peanut Butter Sauce – Satisfying, colorful and versatile snack loaded with veggies. Teach your kids how to roll them up and they’ll actually get excited about eating their veggies. Find this kid-friendly recipe here.

Pepperoni Chips – You won’t believe how easy these are to make! Kids and adults will eat them almost as fast as they are cooked. Find this gluten free snack recipe for your kids here.

Vegan Cucumber Hummus Bites – A healthy snack for kids that’s simple and easy to prepare. Make ahead and store in the fridge for a refreshing snack! Get this cooling recipe here.

Chickpea Squash Fritters – These vegan & gluten free Chickpea Squash Fritters are so easy to make and take less than 30 minutes. This is a great way to add veggies to your kids’ meal! Find the recipe here.

Meal Prep Chia Pudding – Back to school season is here, and meal prepping chia pudding with fresh fruits couldn’t be more perfect! Use them as breakfast or as a delicious treat after school. Find this healthy sweet snack for your kids here.

Air Fryer Cauliflower Tots – Tender, crunchy, and so much fun to make. No mincing required! Serve them up as a side dish or a snack. Get this easy and veggie filled snack here.

Broccoli Cheese Muffins – Tasty muffins with a surprise inside! Fun for kids of all ages, these veggie packed cheesy broccoli muffins are perfect for dunking into chili or soup! Find the recipe here.

Healthy Banana Chips – Enjoy these crispy and crunchy banana chips as a snack right out of the bag. It’s an inexpensive and gluten-free snack! You can find this healthy kid-friendly snack here.

Baked Zucchini Tater Tots – are a healthier choice for family meals. Super flavorful with a crispy outside and soft and fluffy middle. Get this healthier tater tot recipe here.

White Bean Protein Crackers – These delicious protein crackers are made using wholesome ingredients for a gluten free cracker option that is perfect for dipping and makes for great lunchbox snacking. Find the recipe here.

Roasted Chickpeas – An easy to make, kid-friendly snack. Your kids can help you decide on all sorts of different seasoning variations. Get this crunchy snack here.

Easy Healthy Banana Snack – This easy and healthy banana snack is a great upgrade compared to just a plain banana. Even better, you can easily teach your kiddos how to make them. Find this banana recipe here.

Gluten Free Meals for Kids

recipes for kids

Instant Pot Vegan Burrito Bowl – This is about to become your new go-to meal for weeknights, weekends or any other day! All you need to do is arrange the ingredients in the Instant-pot and walk away. Get this instant pot recipe here.

Gluten Free Tuna Noodle Casserole – Tuna noodle casserole is a kid’s favorite. And that’s not surprising; it’s a creamy comforting and satisfying meal. Find the recipe here.

Gluten Free Crispy Chicken Fingers – In restaurants, chicken fingers are usually cooked in a shared fryer and coated in a batter. Definitely not gluten-free. These crispy chicken fingers are such a fun treat and safely gluten-free. Find this gluten free safe meal here.

Pineapple Fried Rice – This Pineapple Fried Rice is bursting with tons of flavor, tender vegetables, and sweet pineapple chunks. There’s no way your kiddos won’t love it. Get this flavorful recipe here.

Gluten Free Cheeseburger Macaroni Skillet – An irresistible family favorite that has kids begging for more. Made from scratch with hidden veggies, this delicious comfort food meal feeds 4 using common, easy-to-find ingredients. Get this veggie filled meal here.

Gluten Free Pizza Crust – Your kids will be excited to have pizza again. Let them have fun with a make-your-own pizza night with this easy to use gluten free crust. Find this pizza recipe here.

Vegan Sneaky Zucchini Meatballs – Sneak in all the veggies with these super healthy, super tasty, zucchini meatballs. Baked, not fried and made using 100% wholesome ingredients. Get this sneaky veggie recipe here.

Healthy Baked Chicken Nuggets – The gluten free baked chicken nuggets are great for kids and adults alike. Even better you can make them ahead and freeze them just like store-bought. Find this simple and healthier chicken nugget recipe here.

Beef And Broccoli Bake – This Beef and Broccoli Bake is one of those fantastically easy dinner recipes that everyone will love. Keto, paleo and gluten-free, you’ll be done cooking in under half an hour! Get this tasty recipe here.

Slow Cooker Tater Tot Casserole – This is sure to be a family favorite. It’s easy, flavorful, and has tater tots. What can be better? Get this gluten free kid friendly recipe here.

Sweet Recipes for Kids

kid friendly recipes dessert recipes for kids

Panellets Gluten free Sweet Potato and Coconut Cookies – Panellets are small cakes or cookies in many shapes but mainly round. The main ingredients are sweet potatoes and almonds. Find this pretty recipe here.

Black and White Banana Bread Donuts – Black and White donuts that contain no refined sugar. This is an easy baked donut recipe that your kids would love to help make. Get this kid friendly recipe here.

Banana Chocolate Chip Muffins – Moist, fluffy, and made with simple ingredients, these gluten free banana chocolate chip muffins are the best snack, breakfast, or dessert for kids and adults. Find this sweet muffin here.

Nutella Muddy Buddies – The perfect gluten free sweet treat! They’re made with only 6 ingredients and take only 10 minutes, making this recipe so easy to toss together anytime for your kids. Get this quick and tasty recipe here.

Healthy Homemade Jello Fruit & Veggie Snack – These Healthy Homemade Jello snacks are loaded with healthy fruit and veggies and natural sweetener. Your kids will love cutting these into fun shapes. Find this unique recipe here.

Chocolate Coconut Slice – No one will guess this delicious Chocolate Coconut Slice is healthy! A no bake snack that’s great for sharing. Find this tasty sweet treat recipe here.

Apricot Sunflower Seed Rice Krispie Treats – A healthy twist on the classic rice krispie treats. These delicious rice cereal snacks are the perfect dessert to make with your kiddos. Find this fun recipe here.

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