Paleo Chicken and Broccoli

This Recipe Is: Free of gluten, dairy, soy, eggs and peanuts. It is also oil free as well as paleo.

Hi all!

Hope you are having a lovely week. I had a wonderful time with my family last week and just got back to Maine on Tuesday. Hence why I’ve been a bit MIA. As fun as my time was, my body was definitely over the way I had been eating. I had been gorging out on pie and so many other goodies, my allergies and asthma got so bad. I decided to take a break from sugar and even take a break from starches that turn into sugar. So here I am trying out some paleo recipes for our weeknight dinners. This Paleo Chicken and Broccoli came out soo yummy! I wasn’t even missing my starches since I had the cauliflower rice on the side. If your tummy needs a break from sugary starches, give this recipe a go!

I whipped this meal up in a flash when I got home from work last night. I normally don’t make meals from scratch on weeknights. I usually have things prepped and ready to go. However, being with family in NY this weekend, I didn’t have the time. Good news is, this meal can be whipped together so quick. I tried to make it a one pan meal and pretty much succeeded. I only had to use a different pan for the cauliflower rice. That makes clean up easier and makes the steps go by faster too.

I have had cauliflower rice a lot, but have actually never made it myself besides yesterday. After yesterday though, I’m never going to buy the frozen packs again! I only used 1 head of cauliflower that I got for like 3 bucks and it made the equivalent of at least 4 of those prepackaged freezer bags. It was so easy to do too! Now I have a huge bag of cauliflower rice in my freezer ready to go.

Be sure to try this recipe out, be daring and do it on a weeknight! You’ll be shocked how soon you’re sitting down to eat. When you make it, as always, take a picture of your creation and tag me on Instagram @eatordrink :)

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